Cosmetics that your skin loves
PROTEIN food good for hair loss
If hair lacks protein, it tends to lose its gloss and easily lead to hair loss.
Vegetable protein, fish intake is good
IRON food good for hair loss
Iron is the essential nutrient for the production of red blood cells that plays a role in conveying oxygen and nutrients into blood.
Blood circulation of scalp should be smooth so that the hair can grow well.
VITAMIN food good for hair loss
A lack of vitamin intake can lead to hair loss if the scalp environment becomes dry and the activity of the scalp cell decreases.
Vitamin food intake is very helpful for hair loss, especially round hair loss (alopecia areata).